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My Top Tips if you feel like Festive Superwoman
It's that time of year when we feel the weight of expectations, especially if you're inclined to be a high achiever or a control freak like myself. The festive season can bring a perfect storm of pressure and want for perfection…..and the juggling of endless tasks can often lead to what I call "Festive Superwoman Syndrome."
Are you guilty of falling into the ‘When I’ future trap? 🧐
Are you guilty of falling into the ‘When I’ future trap? 🧐
If this is you, you might say things like:
• When I’ve got X amount in the bank I’ll outsource that task I hate
• When things are a bit more stable I’ll book that holiday
• When I’ve lost a bit of weight I’ll buy new clothes
• I’ll make self-care a priority when things are less busy at work